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Grief is an intricate and deeply personal journey. It manifests in response to loss, whether it’s the death of a loved one, the end of a relationship, or any significant life change. This can be overwhelming, leaving individuals struggling to find their footing in a world suddenly altered. Understanding the Read more…
Unlocking the Power of Active Living As we age, staying active becomes increasingly important for maintaining overall health and well-being. Engaging in regular physical activity not only helps to keep the body strong and agile but also supports cognitive function and emotional welfare. Importance of Being Active Physical activity offers Read more…
What is Sundowning? Sundowning is a term used to describe a set of dementia-related behaviours that occur at a similar period each day, most commonly around the time of sun-down, and which can last late into the night. The person may appear more agitated, anxious, or fearful, they may become Read more…
The Positive Impact Pets Have As the pages of our life unfold, companionship becomes increasingly precious. For many, these animals are not just companions; they are cherished family members, bringing joy, purpose, and an array of health benefits. This blog explores the unique bond between humans and their furry friends, Read more…